When to know your pet is stressed?
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How to Know When Your Pet is Stressed (And What You Can Do About It)
Even in a cozy home—or a well-stocked bunker—your pet can still feel overwhelmed. Since they can’t tell you what’s wrong, stress often shows up in their body language and behavior. The good news? You can learn to spot the signs and help them relax before things escalate.
🐶 Common Signs of Stress in Dogs:
Excessive panting or drooling (when not hot)
Pacing, whining, or trembling
Avoiding eye contact or hiding
Tail tucked or ears pinned back
Sudden clinginess or aggression
Chewing destructively or having accidents
Loss of appetite
🐱 Common Signs of Stress in Cats:
Hiding or isolating
Over-grooming or fur pulling
Flicking tail or flattened ears
Excessive meowing or growling
Avoiding the litter box
Skipping meals or acting withdrawn
⚠️ What Causes Pet Stress?
Loud sounds (fireworks, sirens, thunder)
Visitors or new pets
Changes in schedule or environment
Travel or car rides
Vet visits or grooming sessions
Boredom or lack of stimulation
Pain or medical issues
🛠️ How to Help Your Pet De-Stress:
Create a quiet, comfortable “safe zone”
Stick to a consistent routine
Offer calming tools like pheromone sprays or anxiety wraps
Add toys and puzzles to keep them mentally engaged
Use gentle grooming gear like what’s in our Snou
t & Style Collection
Never punish a stressed pet—patience and calm make all the difference
🐾 Final Tip:
If your pet’s stress lingers or gets worse, talk to your vet. Behavior changes could signal hidden pain or health concerns.
📬 Want more pet care tips from the bunker?
Sign up for the Bunker Bulletin—our monthly survival guide for pet lovers. 🐕🐈